Showing posts with label calves. Show all posts
Showing posts with label calves. Show all posts

Thursday, January 27, 2011

Calves of Fire

Workout: 7 laps around the soccer field (I'm guessing about 1 mile...) / 20 8-Count Body-builders / 25 squats / 1:00 plank (front and sides) / 60 arm circles


PT was group again today. I hate it so much. I don't know why going to the gym is my favorite time of every day, but department pt is the worst part of my week. I suppose I should have a better attitude about it, but it's so dang annoying. It's not that it's hard, just annoying.


Anyways.


My calves were on fire today. Seriously, it should have been an off-running day, and my calves were proving it. On the last lap I was literally almost in tears. It took everything I had not to cry in front of a hundred other people. I came home and tried to roll them, but even that was excruciating. I was planning on running again tonight (was going to bump it up to every other day) but it will definitely be a cross train night. 


Here's a few photos, and then I'm to dream world. I'm exhausted!!



and
Because I <3 these cookies... Don't worry. I only had 3!

Good night everybody!! :)