Showing posts with label endorphins. Show all posts
Showing posts with label endorphins. Show all posts

Sunday, January 2, 2011

Back in The Gym!

Workout: 30 minutes weights (arms) / 30 minutes elliptical / 50 crunches


Heck yeah back in the gym! It felt so nice to go back after my break! By break I mean stuck at work sitting on my behind going absolutely crazy! :) It was a pretty great workout though. Went at just the right time, it wasn't crowded, there was football on the screen, and I just thoroughly enjoyed myself. 


I love this feeling. This is why I keep going. I like the results I see, but the best part is definitely how you feel afterwards. It's amazing. :)