So, so, so, Tired.

Holy cow.

Power outage messing up sleep. (No power = no air conditioning. This is Africa. You do the Math.)

Twelve hour shift. (On which I did my planks - 1:30 front, 1:00 side; and my lunges - 25 each leg)

Forty-five minute meeting.

Then this:

30 minute weight workout (arms)
1 mile run! in 9:13
30 minutes elliptical

Now I look like this:

See those bags?!

And want to crawl into this:

If I weren't pretty much a zombie right now, I'd tell you guys all about how much my run rocked my socks (disappointingly just boring white socks) off, and how I wanted to go much further than just a measly mile, but stopped myself so I don't re-injure myself.

Kinda like I just did there. :)

I'm off to be in a coma for at least the next 10 hours. I'll be back to stalk your blogs then. :) 

I also have a special video to show you guys. It's awesome. 

Lack of Motivation

Workout: 30 minutes weights (arms) / 10 minute abs


I was not feeling this workout yesterday. I didn't even do cardio. I was really pissed at myself at first, then I just told myself to calm down, everyone has those days. And I still went to the gym, and I still did the workout. 


Sometimes I need to make sure I give myself a break. I think I was just overly tired. I went home and slept for 12 hours. I feel alot better now. Here's hoping tonight's run goes well! :)