Power outage messing up sleep. (No power = no air conditioning. This is Africa. You do the Math.)
Twelve hour shift. (On which I did my planks - 1:30 front, 1:00 side; and my lunges - 25 each leg)
Forty-five minute meeting.
Then this:
30 minute weight workout (arms)
1 mile run! in 9:13
30 minutes elliptical
Now I look like this:
See those bags?!
And want to crawl into this:
If I weren't pretty much a zombie right now, I'd tell you guys all about how much my run rocked my socks (disappointingly just boring white socks) off, and how I wanted to go much further than just a measly mile, but stopped myself so I don't re-injure myself.
Kinda like I just did there. :)
I'm off to be in a coma for at least the next 10 hours. I'll be back to stalk your blogs then. :)
I also have a special video to show you guys. It's awesome.
