Hey y'all. Notice anything different? Yeah, me neither.
First off, I just want to say I am positively green with envy for those who got to participate in the Disney Princess weekend, whether you ran the 5K, or the half-marathon. No seriously. I'm so jealous I could scream.
Ahem. On to other things. I kicked my trash tonight. Seriously, I don't know if I'll be able to walk tomorrow. I took my goals for March pretty seriously tonight at the gym. First off I decided that since my legs want to keep crapping out on me, I just need to make them stronger. So I worked legs tonight. This was my routine.
Weights:
+25 lunges each leg
+Seated leg curl - 75 lbs 10 reps x 3
+Seated calf press - 180 lbs 10 reps x 3
+Leg extension - 55 lbs 10 reps x 3
+Hip adduction - 70 lbs 10 reps x 3 (I hate this machine, because it makes me really uncomfortable to do the exercise in a crowded gym. It looks inappropriate...)
+Hip abduction - 85 lbs 10 reps x 3
+Seated leg press - 90 lbs 10 reps x 3
+25 squats
Abs:
+2:00 front plank
+1:30 each side plank
45 minutes on the elliptical
Whew. It was intense. Haha. As far as my food goes, I took pictures, but they're really ugly, and I'm being super lazy and don't want to upload them, so I'll just tell you.
+Peanut butter
+Toasted pumpernickle bread with peanut butter and banana
+Green beans
+Baked Salmon
+Baby carrots
+Cucumbers
+Package of peanut M&Ms (my movie snack)
+2 Diet Sprites
I still have the last meal (breakfast since I'm back on nights) to go, so that's not it. I think I did pretty good except for the M&Ms, but I needed a snack for the movie, and pickings are slim around here... Haha.
I wore the Nike Tempo shorts again, and I love them on the elliptical. I think for running though, I will stick with tights and capris. It must be the way I run, since those shorts just won't stop riding up my inner thighs. They are super comfy, though! You should have seen how sweaty I was when I finished my workout. It felt great. I'm in such a good mood now. :)
BTW, completely random and off topic, but anyone else notice how in my castle picture up top, there is nobody else around? Ummm, that is so weird and almost impossible at the castle at DisneyWorld.... Hmmmmm. Not complaining, though. I think it makes the photo better. :)
Have a great day, y'all!