Wednesday, December 15, 2010

Lack of Motivation

Workout: 30 minutes weights (arms) / 10 minute abs

I was not feeling this workout yesterday. I didn't even do cardio. I was really pissed at myself at first, then I just told myself to calm down, everyone has those days. And I still went to the gym, and I still did the workout. 

Sometimes I need to make sure I give myself a break. I think I was just overly tired. I went home and slept for 12 hours. I feel alot better now. Here's hoping tonight's run goes well! :)

No comments:

Post a Comment