It was a
But oh well. I'm going to shrug it off, and focus on my workout after work, and then enjoy my two days off. See. Positivity. Pass it on. :)
I've gotten B.O.R.E.D. with my arm weights workout. It's not that it doesn't work- I am seeing really nice results- it's that I'm sick of it. My gym here on a base has a plethora of kettlebells, so I got to thinking.
Actually, I got to eyeing them suspiciously. Then glaring. All because they intimidated me, and I was a wimp.
I have found a workout here, though ou have to scroll down a little ways. Basically it is :
+10 Turkish Roll-ups
+10 Squat Jumps
+10 Double Arm Swings
I'm gonna give it a shot. I'll start with a 10lb kettlebell (that's the smallest one we have). Hopefully I survive and don't drop it on my head. :) I even convinved my co-worker to take some pictures! :)
Please let the gym be empty..... Haha.
Wish me luck!!