More Cowbell? Nope. Just Kettlebell.

I totally cheated on eating healthy tonight. We had a mandatory torture session going away dinner to attend tonight, and since I had to get up at 4:30 this afternoon to go to it. This translates into waking up 4:30 in the morning and going to eat a buffet-stlye food (which was mostly fried. I wish I were kidding.) and listening to people tell inside jokes that you are not clued in on.

It was a nightmare blast.

But oh well. I'm going to shrug it off, and focus on my workout after work, and then enjoy my two days off. See. Positivity. Pass it on. :)

I've gotten B.O.R.E.D. with my arm weights workout. It's not that it doesn't work- I am seeing really nice results- it's that I'm sick of it. My gym here on a base has a plethora of kettlebells, so I got to thinking.

Actually, I got to eyeing them suspiciously. Then glaring. All because they intimidated me, and I was a wimp.

No more.

I have found a workout here, though ou have to scroll down a little ways. Basically it is :

+10 Turkish Roll-ups
+10 Squat Jumps
+10 Double Arm Swings

I'm gonna give it a shot. I'll start with a 10lb kettlebell (that's the smallest one we have). Hopefully I survive and don't drop it on my head. :) I even convinved my co-worker to take some pictures! :)

Please let the gym be empty..... Haha.

Wish me luck!!