Workout: 30 minutes weights (various body parts) / 25 lunges / planks / 30 minutes elliptical
Found out today I am not. pain. free.
Major disappointment. But instead of getting super down about it, I'm going to try to stay positive. Running may not be in my immediate future, but at least I can still do what I've been doing with weights and the elliptical. It does make me sad, though. :(
I was going to try to upload a video my best friend made of her doing her lunges. It's hilarious. But it won't let me download it. I'll keep working the issue. :)
Anyways, I hope everyone had a great 3 day weekend!